Mobility pilates site is for all of you who come to read about it with a curious mind to prepare their awakening into a discovery journey of the body and mind correlation to control your life in a healthier way by listening to yourself starting to realise the benefits of Pilates and want to be leading your lifestyle in a body-mind controlled way towards happiness and freedom from pain and suffering. Mobility Pilates opens up your doors to a happier lifestyle come and enquiry today call Rosy 07769354468

Reformer classes

January 5, 2015 //

If you desire a more in depth analysis of your postural alignment please don’t hesitate to contact me as I will do my best to accommodate you on my reformer piece of equipment.

One to one classes at mine are at a very reasonable price.

Please contact me on 07769354468 to book your free postural analysis.
Happy new year
Rosemarie Maio
Pilates on the reformer Balanced Body level 2 instructor

Tags pilates, reformer

Categories alignment, Back conditions,sciatica, piriformis, core muscles strenghtening, flexibility, Health & Fitness Pilates, healthy lifestyles, History, Lower Back pain release, Mind control, Mind-body awareness, Philosophy, Reformer, Pilates, apparatus, thoracic breathing, Visualisation, Wellbeing

Reformer classes

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Reformer classes

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