Nelson Mandela understood the power of sport to get people together in a better way of being. Being better rather than having more, feeling happier by strengthening your body and mind !
Pilates at the Waterfront Leisure centre every Monday from 13th January at 8:15pm
Bums Tums and Thighs Every Tuesday from 14th January at 10 am at Coldharbour Gll leisure centre.
Every Wednesday at 10 am Eltham United reformed church hall SE9 5 AD
And more and more covers around London GLL and David Lloyds centres
Catch me if you can …!
great workout guaranteed !!
Rosemarie 😉
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